Are you experiencing foul vaginal odor which does not go away easily? Are you trying to get rid of it by washing, scrubbing or douching without any luck? Even if the odor goes away does it come back in matter of days?
Let me reassure you that your odor is not your fault. It is something which is very common. Almost 70% of women experience this issue at least once during their fertile years. Unless you attend to it in a timely manner and with the right kind of remedies you will not be able to eliminate it permanently
What exactly is this foul vaginal odor?
The most common cause of foul odor which is kind of fishy, is an infection called Bacterial Vaginosis. This vaginal infection occurs whenever the natural ph balance of the vagina is disturbed for any reason whatsoever. The best way to get rid of this infection is to restore the vaginal ph balance.
What remedies work best to eliminate foul vaginal odor?
With a view to reintroduce good bacteria and restore the vaginal ph, it is best to take a milk bath. Alternatively you can apply milk to the vaginal area 3-4 times a day. Another way of using milk is to apply milk lavishly on a cloth and place it over the vagina for at least fifteen minutes 2-3 times a day.
Secondly you must strengthen your natural body immunity. For this you must consume foods that are rich in omega 3 fatty acids like – tuna fish, salmon fish, flax seeds and almonds
Lastly make use of natural antibiotics like ginger and the Indian herb turmeric to eliminate foul vaginal odor. Ginger is a very useful herb which can easily be included in a number of recipes. It can be also used as an addition to tea. For preparing the tea add dried ginger flakes to boiling water and tea leaves.
Source by Marie Paul