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Smell Good Always Tips to Treat Vaginal Odor

Like most of you I too tried every single thing they had in books, drinking apple cider vinegar, different antibiotics, and creams to treat vaginal odor with no luck. I changed my diet to lactose free one and stayed away from sugar. I honestly tried everything to treat my problem endlessly.

Finally I came across a plan to treat vaginal odor in an online forum. After participating in the forum I realized that this is common problem which almost 70% of women have to put up with. And almost each and every one of us blame ourselves for this condition. We feel ashamed about the whole thing. We assume that small vagina is directly or indirectly related to our hygiene habits.

Let me start by assuring you that women face this problem despite being clean. It happens whenever the normal vaginal flora is disturbed because of any reason. It has got little to do with hygiene. Most importantly you cannot wash the odor away. You cannot hide it by using perfumed sprays and soaps.

The three things which worked to help me get rid of vaginal odor which anyone can try are:

Apple cider vinegar

Add 1 cup of apple cider vinegar to your bath tub which has just enough water to be able to cover yourself. If you include more water it will lessen the effectiveness of the vinegar. Soak in this bath once a week. Closer to your periods it will be useful to do this twice a week.

Goldenseal capsules

Goldenseal is a natural antibiotic useful for treating bacterial infections of the vagina. To treat vaginal odor take 2 Goldenseal capsules every day till your smell clears off completely.

Cranberry

To restore the acidic environment of your vagina and get rid of vaginal odor for good start taking fresh cranberry juice 3-4 times a day. In case it is not possible for you to have it in juice form you can take two cranberry tablets every day.

Source by Marie Paul

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